Why HGA?

Athletes...The "Tale Of The Tape!"

Today's competitive sports environment is as much about science as it is about wins and losses. Athletic Combines and Assessment Camps give keen insight into an athlete's capabilities and potential.  Sacks, interceptions, points per game, digs, kills, goals and other stats don't come into play here.  It's about non-tactical skills such as speed, agility, strength and power.  Skills that are developed away from the court or field, yet play significant roles in the success of athletes and sports teams.

image

Stats and on-the-field performance are only half the picture.  And this trend is going to  evolve and grow.  Off-season pick-up games and leagues address the finite skills of the game...not the foundational strength, conditioning, speed and agility training that separate first and second place.

 

 

 Superior Training Facilities!!!

 

Hard Gainers Athletic is a proud partner with Ackerman Sports & Fitness Center in Glen Ellyn, IL and the Bulls/Sox Academy in Lisle, IL.

Ackerman SFC is an 88,000 sq. ft. facility that is dedicated to athletic and fitness development. The facility includes the latest weight and fitness equipment, indoor soccer field, three full-length basketball courts, indoor track, climbing wall, and more. Ackerman Sports & Fitness Center is located at 800 St. Charles Road. For more details, please visit www.AckermanSFC.com or call (630) 317-0130.

image




 

 

The Bulls/Sox Academy facility is over 57,000 square feet, with 13 batting cages, 3 maple basketball courts including a United Center replica court, and a fitness arcade. This state-of-the-art athletic facility provides the kind of training that can only come from a professional team. -

For more details, please visit: www.bullssoxacademy.com

Non-Athletes...Seize Today To Make Tomorrow Brighter!

The following is not news to most people: there is an overwhelming demographic of unhealthy people living in the United States today.  In addition to adult and child obesity, other ailments include diabetes, hypertension, heart attack, stroke, cancers, depression, lack of self-worth, stress, substance abuse and many more.

image

For many, the demands of every day are too much to take on, let alone have the energy for a training program. The simple fact is that this is a vicious cycle that will continue unless you stop it...or it stops you, permanently.  A frightful prospect that many just put out of their minds until it's too late.

HGA is here to help develop a fitness regimen that fits your needs and goals.  Together, we will assess your current status, carefully plan out a program, commit ourselves to work hard (and smart) everyday, monitor progress, and make any adjustments as necessary until we meet your objectives.

HGA Has Programs For Adults and Youth!

Whether you are looking to lose some weight, get in better shape for that recreational league or activity, or give your children an introduction to physical fitness and awareness, Hard Gainers Athletics has a program for you based on your goals.  Various offerings address the following:

Adult Programs

  • Weight and Body Composition Managementimage
  • Strength Development
  • Aerobic Conditioning
  • Core Development
  • Nutritional and Supplement Recommendations

Youth Programs

  • Introduction Into Strength Development
  • Agility and Coordination Training
  • Aerobic Conditioning
  • Core Development
  • Nutritional Recommendations