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About HGA

Hard Gainers Athletics is a performance enhancement business that provides fully-customized services that are geared towards achieving specific athletic and fitness goals for the "Hard Gainer".

Areas addressed include individual assessments and goal setting, structured goal-specific fitness regimen, nutritional and supplementation recommendations to maximize gains.

HGA was started to help young or struggling athletes and non-athletes make the most of their fitness potential and to establish a life-long foundation for a positive, healthy lifestyle.

In addition to the physical benefits, important life lessons are also taught:

- Commitment to Goals

- Effective & Sustainable Goal Setting

- Strong Work Ethic

- Escaping Comfort Zones

- Gaining Self Confidence & Improvement