YOUTH FAST START CLASS (Age 7-13)
This foundational phase training program is designed to introduce young athletes to all areas of athletic development in a fun & positive training environment! We focus on increasing movement, awareness, balance, coordination, speed, agility and body weight strength, which are the key foundation to any athlete’s development, resulting in superior athleticism for all sports!
Monday & Wednesday 6 p.m. - 7 p.m.
Saturday Morning 10 a.m. - 11 a.m.
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