High School Speed & Agility Training (Age 13-18)
Designed for all athletes of any sport with the proper techniques and mechanics of elite speed training! We focus specifically on multi- directional speed training for game changing results! This consists of learning proper body control through deceleration and acceleration, which will allow athletes to change directions more efficiently with lower risk of getting injured! This gives athletes the competitive advantage to having a more explosive first step and a higher top end speed on any surface!
Tuesday & Thursday 7 p.m. - 8 p.m.
Saturday Morning 11 a.m. - 12 p.m.
STARTER Membership Package $119 / MONTH
(4) Sports Performance Classes every month
GAMER Membership Package $159 / MONTH
(8) Sports Performance Classes every month
(1) 30 Minute Body Tune-Up every month
UNLIMITED MEMBERSHIP PACKAGE $169 / MONTH
Unlimited Sports Performance Classes every month
(2) 30 minute Body Tune-Ups every month
HGA T-Shirt & Drawstring Bag
Nutrition - Athlete’s Super Shake Guide
15% off all other HGA services
* Each athlete attending training must have an individual membership package.
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