High School Speed & Agility Training (Age 13-18)

Designed for all athletes of any sport with the proper techniques and mechanics of elite speed training! We focus specifically on multi- directional speed training for game changing results! This consists of learning proper body control through deceleration and acceleration, which will allow athletes to change directions more efficiently with lower risk of getting injured! This gives athletes the competitive advantage to having a more explosive first step and a higher top end speed on any surface!

Tuesday & Thursday 7 p.m. - 8 p.m.

Saturday Morning 11 a.m. - 12 p.m.


STARTER Membership Package $119 / MONTH

GAMER Membership Package $159 / MONTH

  • (8) Sports Performance Classes every month

  • HGA T-Shirt

  • (1) 30 Minute Body Tune-Up every month

    SELECT THIS OPTION

UNLIMITED MEMBERSHIP PACKAGE $169 / MONTH

  • Unlimited Sports Performance Classes every month

  • (2) 30 minute Body Tune-Ups every month

  • HGA T-Shirt & Drawstring Bag

  • Nutrition - Athlete’s Super Shake Guide

  • 15% off all other HGA services

    SELECT THIS OPTION


* Each athlete attending training must have an individual membership package.


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